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Are you doing things to appease others? How I made changes in my life….for...
I’ve not always been a believer of challenging the status quo however in the past 3 years i’ve grown to become my own person; develop my own thoughts and feelings towards things which directly impact...
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Getting Shit Done Sunday…A guide to preparing for your week ahead
Sunday is the day of rest…or is it? The new Sunday is the day of preparation! The demands of work and the lifestyles we typically lead mean we edge towards convenience. But is convenience the answer?...
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43 Healthy snacks for those who work in an office
It’s the new year and people are optimistic. New years resolutions to get in shape, eat healthy and stay on top of your lifestyle. Unfortunately as you start to begrudgingly trudge back to work you...
View ArticleHow to create a more engaging, happy & sick free work place
There’s a few golden areas of business which are employers strive for. Arguably the most important areas to get right are employee morale, productivity and the reduction of days out of the office due...
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Making your own lunch for work has more benefits than you think
The work lunch break. A time in the day where offices across the globe gather to chat about the latest craze, their home life or what they are doing on the weekend. It’s a time filled with great...
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5 Gen Y Tips To Adapt Food On The Fly
It is very easy to fall into the trap of eating what’s convenient. Convenient food is often unhealthy and financially crippling in the long term. This article shares a perspective, five tips and...
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